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REAL FLOW YOGA

TEACHER TRAINING 200 HR FOUNDATION 2019

1ST JUNE- 26TH AUGUST 2019

3 MONTHS, 2 LOCATIONS, 1 TRANSFORMATIVE EXPERIENCE

-DEEPEN YOUR PRACTICE WITH A FULL IMMERSION INTO LIVING YOGA-

BECOME A TEACHER & SHARE YOUR PASSION

Our unique framework of instinct, intellect and intuition awakens the flow state within you.

We honour a comprehensive variety of yoga lineages, flowing from dynamic to restorative yoga- that make up the landscape of yoga today.

By the time you complete the course, you’ll be amazed at what you have achieved.

The 200 hour training course is designed for you if you want to:

  • Become a Professional Yoga Teacher

  • Add richness and quality to your teaching if you’re already a Yoga Teacher

  • Simply want to deepen your yoga practice and embark on a journey of transformation and self-discovery

2 weeks immersion in Alcanede Portugal- rural peaceful accommodation in nature reserve, transfers, food, teaching and manual included

followed by weekend modules by the sea in Hove, Brighton, UK

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The Core Faculty for the Real Flow Yoga Foundation Course 2019 are :

Tammy Mittell - Real Flow Yoga Course Founder and long time yogini with 15 years experience teaching yoga ! Specialising in Women’s wellbeing from pregnancy and postnatal to mums and babies yoga, flow yoga, pilates, thai yoga massage and primal movement.

Bess Shipside- experienced teacher with regular classes, workshops and retreats- a true pursuer of the flow. She skill-fully guides and empowers her students in their movement towards the flow state. She emphasises the subtle energy body, which is conveyed through her eloquent instruction and the quality of her hands-on assists.

Hayley Blackman- experienced yoga teacher, womens wellbeing and mentor- Empowering women and raising issues around menarch and female body Image, especially through the conduit of social media.

Helen O’Neil - owner and director of Fix, 2  multi-disciplinary sports injury clinic in East London. Practiced yoga for 20 years and has taught for 8 years she is the Co-Director and of yoga teacher training platform ‘Threes Physiyoga Method’. specialist physiotherapist in movement analysis and dysfunction.

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“The teachers on the course have been brilliant, they’ve all brought something different and it’s been amazing getting to know all of the other trainees on the course, training intensively together, we’ve made some great lasting friendships”

Alice Paton, RFY Graduate
“The course has surpassed my expectations, before I started, I didn’t think I could be a yoga teacher but it’s been amazing how the course has given me the skills, knowledge and confidence to go out and teach”

Blanka Campbell, RFY Graduate
“The Teacher Training has been an incredible experience, I’ve learned a lot about myself, I feel like I’ve really grown and feel so strong and empowered in so many ways, it’s been a challenge but SO worth it!”

Sal Hashmi, RFY Graduate
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-SO WHY DO THIS TEACHER TRAINING?-

Gain broad exposure to yoga, beyond ‘styles’

  • we cover several prominent yoga lineages, both traditional and contemporary. We take a multidisciplinary approach and are inspired by unique a comprehensive range of yoga styles and movement disciplines including:

    prana flow, jivamukti, ashtanga vinyasa, tripsichore, yin, sivananda, lunar yoga,  restorative yoga, pilates and primal movement

  • you will be encouraged to flow and create your own sequences but will also get to learn to teach 12 signature Real Flow Yoga Sequences:

6 Heat Flows (dynamic & high tempo) 6 Cool Flows (meditative, slow and restorative)


-A TRANSFORMATIVE EXPERIENCE-

  • take time for deep self-enquiry, healing and personal growth

  • discover how yoga ethics and lifestyle can improve your life

  • access, teach yoga from and live wIthin the flow-state

  • gain in-depth understanding of yoga theory, history and philosophy

  • explore functional anatomy, biomechanics and energetic alignment

  • build confidence and leave your comfort zone

-YOGA AS YOUR PROFESSION-

you will gain:

  • real work experience

  • real opportunities for network and community building

  • real business management skills including branding & marketing

  • real support with access to pooled information & resources

  • adaptability across settings i.e. 1-2-1’s group classes, workshops , retreats

-TRANSFORMATIVE TEACHING SKILLS-

this training provides a strong grounding in:

  • emphasis on functional and healthy movement

  • art of sequencing – create classes that are safe, effective, and inspiring

  • create classes that are logical, progressive yet creative and playful

  • structure vs. freedom and planning vs spontaneity

  • the art of eloquent verbal cues and confident and safe hand-on assists

  • understand yoga philosophy and make it real and relevant to modern life